All Episodes

Displaying 61 - 80 of 199 in total

Embrace your Inner Child - CANDICE CHRISTIANSEN NOSS

Candace Nas, a physical therapist and wellness coach, shares insights on embracing inner child healing by reflecting on past traumas and offering self-compassion. She ...

You Can Choose a Little Serenity - Danielle Nuhfer

In this episode of Teaching Well, we discuss the importance of prioritizing teacher well-being and finding moments of self-care amidst the busyness of the school day. ...

Self Care is not Selfish - Danielle Nuhfer

In this episode, we discuss the importance of self-care for teachers and introduce the concept of mindfulness. We explore simple practices to cultivate mindfulness and...

Practical Serenity - Danielle Nuhfer

In this episode of Teaching Well, we explore identifying what we can and cannot control in our teaching lives. By accepting the things we cannot change and focusing on...

Connection, Contribution and Growth - Candice Noss

In this episode, I discuss the importance of fulfilling our spirit's needs: connection, contribution, and growth. I encourage listeners to seek more of these in their ...

Fix Your DVD Player – Ross Romano

Leading into the start of this new year, I worked with a number of coaching clients on a 2024 Visioning exercise. The primary purpose of the exercise is to take the ty...

Labeling Yourself - Joey Mascio

In this episode, we explore the impact of labels on our lives. We discuss the concept of "fact versus story" and how it affects our emotions. We encourage listeners to...

Use Your Unique Genius Today - Ross Romano

Using your unique strengths, you can make a major difference in the lives of those you serve.

100% Committment And 0 Expectations - Candice Noss

In this episode, we explore living with complete commitment and no expectations. We discuss the challenges of releasing expectations and the liberation it brings. Trus...

Should You Eat In The Teachers Lounge - Karen Dudek-Brannan

In this episode, Karen Dudek Brandon discusses the importance of effective communication and collaboration in educational settings. She emphasizes mindful decision-mak...

MM # 35- Powerful Relationships - Candice Noss

In this episode, I discuss the power of relationships and introduce a framework called the three D's and three E's. The three D's (disappointed, dismissive, disapprovi...

Embrace the Winter Mess (Nuhfer) - Danielle Nuhfer

Welcome to another episode of Teaching Well. Today, I have five tips to help you thrive in the winter messy middle of the school year. Reassess your goals, collaborate...

What kids really need (Nuhfer) - Danielle Nuhfer

In this episode of "Morning Motivation for Educators," we explore the importance of prioritizing the human connection between teachers and students for academic and em...

Navigating the Messy Middle (Nuhfer) - Danielle Nuhfer

Welcome to Teaching Well, where we prioritize teacher well-being. Today, let's shift our perspective on the midyear mark and celebrate our achievements. I'll share a t...

MM #34- Growth through BEING - Candice Noss

In this episode of "Designed for Greatness with Candace Nass," we explore the power of gratitude and growth through doing and being. Reflecting on moments of gratitude...

Responding Rather than Reacting - Danielle Nuhfer

Ways to connect with Danielle and Teaching Well…Get your free download 4 Simple Self-Care Solutions that Reduce Teacher Burnout & Increase Well-Being and Self-Care in ...

MM # 42- One word intention for 2024 - Candice Noss

On this episode, we explore the power of setting a one-word intention for the year. Reflecting on the past and expressing gratitude, we discuss the transformative effe...

This meeting could have been an email Karen Dudek-Brannan

In this episode, we discuss the importance of effective communication and collaboration in education. We explore unproductive meetings and emphasize the value of build...

MM #33- Challenges and Change - Candice Noss

In this episode, our host explores the power of challenges and how they positively impact our lives. She discusses the importance of empowering thoughts and the choice...

From Chaos to Collective Aspiration- Lessons in Imperfect Leadership Peter Stiepleman

In this episode, we welcome new educators to our school district. We hear speeches from the assistant superintendent for human resources and the Chamber of Commerce, f...