All Episodes

Displaying 61 - 80 of 209 in total

The heart, engine, and soil of learning - Danielle Nuhfer

In this episode, I, Dr. Patel, a psychiatrist, discuss the importance of recognizing and addressing mental health issues early on to prevent long-term consequences. I ...

Use the 3C's in your relationships! - CANDICE CHRISTIANSEN NOSS

In this episode, I, Candace Nass, a physical therapist and wellness coach, delve into the theme of gratitude and nurturing loving relationships. I urge listeners to re...

Avoid the 4C's!! - CANDICE CHRISTIANSEN NOSS

Candace Knoss, a physical therapist and wellness coach, discusses the detrimental impact of criticizing, complaining, competing, and comparing in relationships. She hi...

Laughter is the Best Medicine!! - CANDICE NOSS

Join me in this episode where we explore the profound impact of laughter in bringing lightness and joy, even amidst challenges. Laughter, as Victor Frankel describes, ...

Peace, Be Still - Candice Noss

In this episode, I, Candace Nas, delve into the theme of seeking peace amidst life's chaos and challenges. Reflecting on the phrase "peace, be still," I find solace in...

Dealing with Annoying People - Joey Mascio

In this episode, I, Joey Massio, a former middle school teacher turned teen coach, share insights on effectively dealing with annoying people. I categorize annoying be...

Do I Have a Part to Play - CANDICE CHRISTIANSEN NOSS

Candace Nas discusses the importance of respecting boundaries when supporting loved ones during tough times. She emphasizes self-reflection and using two key questions...

Morning Mindset Reset - Danielle Nuhfer

In this episode, I, Daniel Newfer, an educator, delve into the topic of prioritizing teacher well-being through Teaching Well. I emphasize the crucial role of self-car...

Self-Care is Not Optional - Danielle Nuhfer

In this episode, I, Danielle Newfer, an educator, discuss the journey of overcoming teacher burnout and the importance of prioritizing teacher well-being. Teaching Wel...

Cocky vs Confident - Joey Mascio

In this episode, I discuss the difference between being cocky and confident with Joey Massio, a former middle school teacher turned teen coach. We explore the importan...

Embrace your Inner Child - CANDICE CHRISTIANSEN NOSS

Candace Nas, a physical therapist and wellness coach, shares insights on embracing inner child healing by reflecting on past traumas and offering self-compassion. She ...

You Can Choose a Little Serenity - Danielle Nuhfer

In this episode of Teaching Well, we discuss the importance of prioritizing teacher well-being and finding moments of self-care amidst the busyness of the school day. ...

Self Care is not Selfish - Danielle Nuhfer

In this episode, we discuss the importance of self-care for teachers and introduce the concept of mindfulness. We explore simple practices to cultivate mindfulness and...

Practical Serenity - Danielle Nuhfer

In this episode of Teaching Well, we explore identifying what we can and cannot control in our teaching lives. By accepting the things we cannot change and focusing on...

Connection, Contribution and Growth - Candice Noss

In this episode, I discuss the importance of fulfilling our spirit's needs: connection, contribution, and growth. I encourage listeners to seek more of these in their ...

Fix Your DVD Player – Ross Romano

Leading into the start of this new year, I worked with a number of coaching clients on a 2024 Visioning exercise. The primary purpose of the exercise is to take the ty...

Labeling Yourself - Joey Mascio

In this episode, we explore the impact of labels on our lives. We discuss the concept of "fact versus story" and how it affects our emotions. We encourage listeners to...

Use Your Unique Genius Today - Ross Romano

Using your unique strengths, you can make a major difference in the lives of those you serve.

100% Committment And 0 Expectations - Candice Noss

In this episode, we explore living with complete commitment and no expectations. We discuss the challenges of releasing expectations and the liberation it brings. Trus...

Should You Eat In The Teachers Lounge - Karen Dudek-Brannan

In this episode, Karen Dudek Brandon discusses the importance of effective communication and collaboration in educational settings. She emphasizes mindful decision-mak...