Use the 3C's in your relationships! - CANDICE CHRISTIANSEN NOSS

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In this episode, I, Candace Nass, a physical therapist and wellness coach, delve into the theme of gratitude and nurturing loving relationships. I urge listeners to reflect on their blessings and embrace a mindset of thankfulness. Emphasizing the importance of positive action, I introduce the concept of the three Cs - calmness, compassion, and curiosity - as essential pillars for fostering meaningful connections. By embodying these qualities, we can navigate conflicts with grace and strengthen our relationships with ourselves and others. Join me on this journey of prioritizing the three Cs and cultivating love and understanding in our interactions.

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Use the 3C's in your relationships!   - CANDICE CHRISTIANSEN NOSS