Treat Yourself - Danielle Nuhfer

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Educator Danielle Newfer, in this episode, discusses the significance of prioritizing well-being in schools for effective teaching and learning. Teaching Well focuses on cultivating a school culture that values self-care amidst daily activities to enhance teaching experiences and student engagement. Exploring the idea of rewarding children with treats, Danielle emphasizes nurturing happiness, creativity, kindness, and open communication within families, encouraging self-rewards as inherent to self-worth, rather than earned. Drawing from personal experiences, she advocates for unapologetic self-care, challenging the notion of needing to meet certain standards for indulgence and promoting savoring simple pleasures without seeking external validation. In navigating summer breaks and beyond, she prompts listeners to embrace self-care practices, celebrating oneself unapologetically through self-directed indulgence as a vital aspect of a fulfilling life.
In this episode, I, Danielle Newfer, an educator of over 20 years, share insights on prioritizing well-being in schools to facilitate effective teaching and learning. Teaching Well focuses on creating a school culture that values self-care amidst the daily school activities. I emphasize the importance of taking care of oneself to enhance overall teaching experiences and student engagement. I delve into the concept of rewarding children with treats and reflect on the deeper aspects beyond just the physical treat itself. I discuss the significance of nurturing happiness, creativity, kindness, and open communication within the family unit. By incorporating small treats at the end of a well-lived day, I aim to instill the idea that self-rewards are not earned but are inherent to self-worth. Reflecting on my personal journey of self-sacrifice and the belief that treats must be earned, I emphasize the message I want to convey to my children – that they are deserving of treats simply for being themselves. I challenge the notion that one must meet certain standards or criteria to indulge in self-rewards, advocating for unapologetic self-care. Encouraging teachers to prioritize self-treats and indulge without guilt, I emphasize the importance of savoring simple pleasures and embracing self-indulgence without seeking external validation. Self-care is a personal journey, and each individual defines their own treats and luxuries, free from judgment or approval from others. As we navigate the summer break and beyond, I urge listeners to embrace self-care practices that bring joy and fulfillment, celebrating themselves unapologetically. Whether it's enjoying a small treat before bed or engaging in self-soothing activities, the essence lies in cherishing oneself without reservation. Self-indulgence should be self-directed and celebrated as an essential component of a balanced and fulfilling life.

Ways to connect with Danielle and Teaching Well…



Ready to talk through your situation and troubleshoot ways to increase teacher well-being to improve student outcomes?  Schedule a time to talk https://teachingwell.life/call

Or contact Danielle directly at danielle@teachingwell.life

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Treat Yourself  - Danielle Nuhfer