Self Care is not Selfish - Danielle Nuhfer
Download MP3In this episode, we discuss the importance of self-care for teachers and introduce the concept of mindfulness. We explore simple practices to cultivate mindfulness and highlight the benefits of creating a designated space for self-care. Join us as we uncover the ripple effect self-care has on students and the wider community. Plus, explore additional resources on teaching well and other captivating podcasts on the B Podcast Network.
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