Morning Motivation for Educators

Welcome back to another episode of Teaching Well, where we delve into the importance of prioritizing teacher well-being in schools. I'm Danielle, an experienced educator who understands the challenges and stresses that come with the profession. After experiencing teacher burnout twice, I realized that sharing my experiences and insights could make a difference in the lives of other educators. Thus, Teaching Well was born. In today's episode, we're going to tackle the midyear mark and explore how we can shift our perspective. Instead of feeling overwhelmed or caught up in the daily hustle and bustle, it's time to celebrate our achievements. It's crucial to take a step back and reflect on how far we've come. To help us set meaningful intentions for the rest of the year, I want to share a three-step exercise. Step one involves reflecting on what we want to let go of from the previous year, the things that no longer serve us or hinder our growth. By identifying and releasing these burdens, we create space for new opportunities and growth. Step two focuses on how we want to feel in the current year. Emotions play a significant role in our overall well-being, so it's essential to be aware of how we want to feel in our professional lives. By setting intentions surrounding our desired emotions, we can consciously work towards creating a positive and fulfilling environment. Lastly, step three revolves around choosing one word that encapsulates how we want to feel in the coming year. This word serves as a guiding principle, reminding us of our aspirations and what we aim to achieve. It acts as a compass, directing us towards actions and decisions that align with our chosen word. Throughout the episode, I'll be sharing my own reflections and experiences, but I also encourage you to participate in this exercise. Together, let's make the remainder of this year about focusing on what truly matters and prioritizing our well-being as educators. If you're interested in prioritizing self-care and well-being in 2024, I highly recommend checking out Teaching Life to Teaching Well. It's a program designed to support educators in their journey towards a healthier work-life balance. You can find more information in the show notes on how we can partner together to create a school culture that cares for its teachers. I hope today's episode provides you with valuable insights and inspires you to approach the midyear mark with a fresh perspective. Remember, your well-being matters, and by taking care of yourself, you can truly make a difference in the lives of your students. Stay tuned, and let's embark on this journey together.


Ways to connect with Danielle and Teaching Well…

Get your free download 4 Simple Self-Care Solutions that Reduce Teacher Burnout & Increase Well-Being and Self-Care in Five Minutes a Day

Sign up for the Teaching Well Wish Newsletter

Ready to talk through your situation and troubleshoot ways to increase school well-being to improve student outcomes?  Schedule a time to talk https://calendly.com/dnuhfer/45min

Or contact Danielle directly at danielle@teachingwell.life

We’re thrilled to be sponsored by IXL. 

IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.